Body, Mind, Spirit
Our physical health and mental health are as one. Knowing who we are and how to protect our psyche is as important as keeping fit and eating healthy.
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World Kindness Movement
If you could choose one gift for the world, but only one, what would it be? World peace? An end to hunger? Employment for…
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Global Giving
Global Giving won our hearts – it allows us to donate ‘a bit here, and a bit there’ directly to the projects that appeal…
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Change someones world
When we made our first donation (and we mean independently scraped together some cash, rather than being passed coins from mum’s purse), it felt…
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Food for Life
There’s a lot of science to eating – we give you the facts about feeding your brain through late night study-binges, snacks that work…
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Mental Health Matters
Let’s talk about mental health….because for so long, it’s not been something we could discuss. Many people still find it an uncomfortable subject, and…
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Mean girls, Bad boys
Bullying and harrasment – it’s all about power and fear. There’s a lot of well-meaning resources out there, but some are….well, they don’t get…
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The Drug Lab
A subject loaded with misinformation; join us on a journey into the science of drugs; it’s a trippy ride. Humans have long found ways…
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The Science of Attraction
There’s no shortage of info on either of these subjects…we take a look at the science behind them. Because when you really need hard…
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Fit for Life
The good news about fitness is that it’s all good! There’s nothing but benefits if done correctly. You might not be thinking about how…